What Is the 21-Day Smoothie Diet, and Should You Try It?
What is the 21- day smoothie diet The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that the diet is associated with a long list of benefits and can help improve sleep, keep #No 1 smoothie recipes your skin glowing, skyrocket energy levels, and increase weight loss almost instantly. However, there are several serious downsides associated with this program, and it may do more harm than good in the long run when it comes to your health. This article will take a closer look at the 21-Day Smoothie Diet, how it works, and some of the negative risks and side effects it may be associated with.  Share on Pinteres #No1 smoothie recipe check to buy What is it? The 21-Day Smoothie Diet is a weight loss plan developed by health coach Drew Sgoutas. The plan involves swapping two of your meals each day with smoothies , and the principles of the program are outlined in the e-book, “The Smoothie Diet,...
